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Archive for the ‘health’ Category

Consciousness Cleanse Alligns Soul With Purpose Posted by admin on January 19th, 2010 at 2:41 pm
We all started out 2010 washing ourselves of the memories of 2009 and gaining a renewed sense of hope for what’s to come. Unfortunately, once we hit what is now Spring, the strive for better fades and old memories may be dug up leaving us lost without a purpose. Your outdated beliefs, assumptions, behaviors and habits are blocking you from living your BEST LIFE. So, what should you do to peel away that old mentality and connect with your deepest purpose? “The 21-Day Consciousness Cleans...

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Beating The Holiday Bulge Posted by admin on November 20th, 2009 at 8:35 am
One of the toughest times of the year for those trying to lose weight is the holiday season. In a recent report, Weight Watchers found the average American gains around 7-10 pounds between Thanksgiving and New Year's Day. More amazingly is only 22% of those who make a New Year’s resolution to diet make it to February. Food will always be a major part of the holiday season, but weight gain does not have to be. Losing control over the holidays can put you at risk of eating poorly long after tho...

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